With a healthy, balanced diet, you can improve the health of your hair, skin and nails. Your skin is a particularly important barrier against infection, mechanical damage and ultraviolet radiation.…
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Author: Jonathan Meddings BMedLabSc (Hons)
First answered: 06 Oct 2014
Last reviewed: 14 May 2019
Rating: 4.4 out of 5
Votes: 1378 (Click smiley face below to rate)
Category: Diet for hair, skin and nails