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How do I manage anger that is caused by an argument?

Arguments are a common cause of anger. If arguments are not dealt with, they can become worse or uncomfortable. It is important to find solutions and resolve conflicts to prevent anger from increasing. If you have become angry with someone, it can help by talking to the person at a later date and communicating honestly and openly about your feelings.

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About this article

Author: Dr Joanne Van der Velden PhD, BSc (Hons)
First answered: 26 Oct 2014
Last reviewed: 17 Oct 2018
Rating: 4.7 out of 5
Votes: 607 (Click smiley face below to rate)
Category: Obsessive compulsive disorder


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