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Is there a way to prevent depression?

There is no known way to prevent depression. Taking steps to reduce stress and improve self-confidence may reduce the chance of developing the condition, or prevent a relapse. Recognizing the signs and symptoms of depression early and seeking treatment may help prevent symptoms from getting worse.

FAQ Frequently asked questions

What is depression?

While many people feel unhappy or sad at certain times, depression is a condition that causes a person to feel sad or miserable most of the time. Depression is a very common condition that affects many people at some point in their life. It is more than just feeling …

How is depression treated?

There are many different ways to treat depression. Treatment may involve a combination of medication, psychotherapy and self-care treatments. Psychotherapy may involve meeting regularly with a therapist to discuss your thoughts and feelings, and teach you how to …

What causes depression?

The exact cause of depression is not known. It is thought to occur because of changes in the level of certain chemicals in your brain that are responsible for mood. Depression can sometimes be triggered by stressful life events, such as the passing of a loved one, …

Who gets depression?

Anyone can get depression. There are certain factors that can increase a person's risk of developing depression. These factors include having a close family member with depression, taking certain medications, a past history of depression, having recently given birth …

How is depression diagnosed?

To diagnose depression, a doctor may ask you about your medical history, how long you have been experiencing symptoms and how they affect your everyday life. They may also order some tests to try to rule out any other medical conditions that could be causing …

What are some of the signs and symptoms of depression?

Depression can have lots of different symptoms that can vary from person to person. The main symptom is feeling sad and miserable most of the time. It is common for people with depression to stop finding enjoyment in usually enjoyable …

What is postpartum depression?

Postpartum depression is a type of depression that affects women who have recently given birth. It is thought that this type of depression arises because of changes in the levels of certain hormones in a woman's body after giving birth, which can affect mood.

Can depression be inherited?

There are many different factors that can contribute to getting depression. Having a close family member with depression may increase your chance of developing the condition.

Can children get depression?

Yes, children can get depression, although it is not as common as it is in adults. The symptoms of depression in children may appear as a loss of interest in usual fun activities, such as playing games, and withdrawal from activities at school or at home.

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About this article

Author: Dr Joanne Van der Velden PhD, BSc (Hons)
First answered: 27 Oct 2014
Last reviewed: 14 May 2019
Rating: 5.0 out of 5
Votes: 386 (Click smiley face below to rate)
Category: Bipolar disorder

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