Smoking cessation, or quitting smoking, is notoriously difficult due to the addictive chemicals that are in tobacco. But quitting is worth the effort – your health will improve, you will live longer and even save money. While there are many strategies to help you quit, it is important to find one that is right for you and suits your lifestyle.…
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About this article
Author: Dr Bow Tauro PhD, BSc (Hons)
First answered: 06 Nov 2014
Last reviewed: 14 May 2019
Rating: 4.3 out of 5
Votes: 456 (Click smiley face below to rate)
Category: Smoking cessation