Anger management is a range of steps and processes that can help someone to manage and reduce their anger. This can involve altering the way they think about certain things that make them angry and changing the ways they react to anger to be constructive, rather than counterproductive.…
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About this article
Author: Dr Bow Tauro PhD, BSc (Hons)
First answered: 07 Nov 2014
Last reviewed: 19 May 2018
Rating: 4.1 out of 5
Votes: 912 (Click smiley face below to rate)
Category: Anger management