Insomnia is a condition which makes it difficult to fall or stay asleep. Treatment usually depends on identifying the cause. Stress, changes in your sleeping environment, health problems or medications can all disrupt sleep patterns.…
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About this article
Author: Dr Joanne Van der Velden PhD, BSc (Hons)
First answered: 18 Sep 2014
Last reviewed: 19 May 2018
Rating: 4.2 out of 5
Votes: 560 (Click smiley face below to rate)
Category: Insomnia (sleep problems)