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Teeth whitening

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What is teeth whitening?

Teeth whitening, or bleaching, is a common procedure that may involve professional or home dental care methods. However, not every method is suitable, or effective, for everyone. There are also several very different causes for discolored teeth.

Reasons for whitening teeth

As you get older, your teeth darken as a result of what you eat and drink, or from lifestyle factors such as smoking. Tea, coffee and red wine can all affect the color of your teeth, as can genetics and some types of antibiotics. Discolored teeth can affect a person's appearance and self-esteem.

Depending on the cause of your discolored teeth, there may be other methods apart from whitening that your dentist can recommend. Professional cleaning, for example, can effectively remove surface staining from the teeth, if this is the cause of your discoloration.

When not to whiten

Teeth whitening is generally not recommended for children. It is also not recommended if you are pregnant or breastfeeding because the active ingredients are known to cross the placenta into the developing baby's bloodstream and to enter the mother's breastmilk. The effects of these products on fetuses and infants is unknown and therefore their use is best avoided by pregnant or breastfeeding women.

Whitening only works on natural teeth. It does not work on false teeth such as dentures, veneers or crowns. If you have stained dentures, you will need to visit your dentist to get them cleaned.

It is also a good idea to see your dentist before going ahead and whitening your teeth on your own. This is because your teeth may not be suitable for whitening and you may be at risk of side effects associated with whitening products that your dentist can explain to you. You may be able to whiten your teeth with a professional clean if staining is a problem.

Whitening methods

Depending on your age, previous dental treatment, diet, habits and health, some whitening methods may be more effective than others. Whitening methods include:

In-office whitening

This procedure is done in the dental surgery over one or more appointments. After an initial consultation to assess your suitability and examine your teeth, an appointment is made for the in-office whitening. A whitening gel, usually containing between 15-35% hydrogen peroxide, is painted on the teeth by the dentist and a protective coating is placed on the gums to shield them from the effects of the gel. The whitening gel is then activated, or accelerated, with an external light or heat source.

The procedure can take about 1-2 hours. Up to three or four visits may be needed to achieve good results, particularly if your teeth are significantly discolored.

Over-the-counter products

Over-the-counter whitening products such as whitening strips, toothpastes and gum, or gels administered with mouth trays or painted on are typically safe, but regulations vary from country to country. As there is no assessment of your individual teeth by a dentist, there is a risk that undiagnosed problems such as tooth decay or gum disease can be made worse, or more painful, by the bleaching product. It is a good idea to check with your dentist that over-the-counter whitening products are safe for you before using them.

Any fillings, crowns or veneers that you already have will not change color with the bleaching treatment. These will then look darker than your natural teeth after whitening and will need to be replaced to match.

Bleaching strips

Bleaching strips are made up of a plastic film coated in a whitening gel, which is placed over the upper and lower front teeth. They typically contain 10% hydrogen peroxide and are worn for 30 minutes at a time. However, because the strips are not custom-fitted, they allow saliva to seep underneath, which quickly inactivates the gel.

Selective bleaching of certain darker teeth is not possible with these products and results are variable. They may be of use to people who cannot tolerate custom-made whitening.

Bleaching strips can be used to whiten teeth. 

Paint-on gels

Paint-on gels are typically made up of a variable concentration of whitening gel that is painted directly onto the teeth. However, the gel is rapidly inactivated by saliva and the effects have been shown to be unremarkable.

Whitening toothpastes

Toothpastes can remove surface stains on teeth by way of abrasion and help prevent stain accumulation. However, toothpastes contain less than 0.1% of hydrogen peroxide, so are generally ineffective at whitening natural teeth, despite the manufacturers' claims. In any case, toothpaste is in contact with teeth for a very short time and mixes with saliva immediately, which inactivates the hydrogen peroxide.

Risks

Risks involved with teeth whitening include:

After teeth whitening

After whitening your teeth, avoiding food and drink that can stain them, may help to maintain the result. Multiple whitening sessions may be needed, depending on the type of whitening methods you have used. In-office whitening with your dentist usually achieves quicker results than home-whitening products supplied by a dentist, although the effect does not last as long.

References

  1. Teeth Whitening. Accessed 30 September 2014 from link here
  2. Teeth Whitening | American Academy of Cosmetic Dentistry. Accessed 30 September 2014 from link here
  3. What happens when teeth whitening goes wrong? Accessed 30 September 2014 from link here

6 Most frequently asked questions (FAQs)

What is teeth whitening?
Teeth whitening is the application of whitening products to the teeth. Usually this involves chemicals called hydrogen or carbamide peroxide. Results are usually better if you discuss whitening with your dentist. Your dentist can also advise you if whitening is a good idea for you, as not everyone should do it.
Why should pregnant or breastfeeding women not use teeth-whitening products?
It is known that chemicals in whitening products can cross the placenta when you are pregnant and also enter the breast milk. It is unknown how they would affect your baby, so it is best to avoid them.
Do I have to do anything after teeth whitening?
To keep your teeth whiter, it is a good idea to avoid food and drink that can stain your teeth, such as black coffee, tea, strong curry, cola drinks and red wine. You may also need more whitening treatments over time to maintain the desired shade of your teeth.
What is the best way to whiten my teeth?
Brushing regularly and avoiding food and drink that can stain your teeth can help keep your teeth white. If your teeth are stained, there is a range of whitening options, but a visit to your dentist for a whitening treatment will usually be more effective than any over-the-counter products you can buy.
Why is whitening at the dentist better than using over-the-counter products?
Whitening by a dentist is better because your dentist is able to use stronger concentrations of whitening chemicals than those found in over-the-counter products. Your dentist can also give your teeth a professional clean, which can help remove stains.
What are the risks involved with teeth whitening?
Risks involved with teeth whitening include tooth sensitivity and chemical burns to your gums.

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About this article

Title: Teeth whitening

Author: Jonathan Meddings BMedLabSc (Hons)

First Published: 06 Oct 2014

Last reviewed: 17 Jan 2022

Category: Information on Teeth whitening

Average rating: 4.2 out of 5 (1554 votes)

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