Anger management is a range of steps and processes that can help someone to manage and reduce their anger. This can involve altering the way they think about certain things that make them angry and changing the ways they react to anger to be constructive, rather than counterproductive.…

Feelings of loss can stem from many things - relationship breakdown, job loss, family separation, miscarriage, loss of health etc. Loss can be accompanied by grief, too, which people experience in different ways - shock, numbness, anger, regret, denial, or feelings of helplessness, isolation or fear. Services are available to help with loss and grief.…

Bullying is the use of power by a person or group of people to intentionally cause physical or psychological harm to another person or group of people. It includes humiliating, demeaning or threatening behaviour and can occur anywhere, including at school, home, online or the workplace.…

Post-traumatic stress disorder (PTSD) is an anxiety disorder that can cause significant disruption in a person’s life. It is a reaction to an intense event or period during which a person’s life or safety (or that of a loved one) was in danger.…

Oppositional defiant disorder (ODD) is a condition in which the person's behaviour is consistently angry, argumentative and defiant, particularly towards figures of authority. While it generally arises in early childhood, it can affect a person for their entire life. ODD needs to addressed as it can become serious later in life.…

Attention deficit hyperactivity disorder (ADHD) is a developmental condition that can make it difficult for a person to concentrate and control their behaviour. There are three main symptoms of ADHD – hyperactive behaviour, impulsive behaviour and inattentive behaviour. The severity of behaviours varies between individuals and over time as a child grows and develops.…