Carrying too much or too little weight can increase your risk of a range of health problems. There are some simple but effective steps you can take that can help you to manage your weight.…
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About this article
Author: Kellie Heywood
First answered: 14 Oct 2014
Last reviewed: 19 May 2018
Rating: 4.3 out of 5
Votes: 1063 (Click smiley face below to rate)
Category: Healthy weight