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Benign paroxysmal positional vertigo (BPPV)

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What is benign paroxysmal positional vertigo?

Benign paroxysmal positional vertigo (BPPV) is a common disorder of the inner ear. It is also known as postural vertigo or positional vertigo.

Benign paroxysmal positional vertigo is characterized by intense but brief periods of vertigo that happen when moving the head, such as when rising from the bed in the morning. It appears as dizziness, nausea and unsteadiness. It is estimated to affect 2.4% of the general population and accounts for 20-30% of the cases of dizziness in older adults. [1]

Benign paroxysmal positional vertigo:

Although this disorder is not serious, it can still be very disruptive to both work and social life, and may be associated with an increased risk of falling.

Benign paroxysmal positional vertigo tends to affect only one ear. It is thought to occur when small particles (crystals) inside the inner ear migrate to a different area of the inner ear, causing overstimulation of nerves. These nerve messages send incorrect information to the brain that the head is spinning, even though the head has only moved slightly.

Causes

Most cases of benign paroxysmal positional vertigo have no known cause; however, some established causes can include:

Signs and symptoms

The symptoms experienced by someone with benign paroxysmal positional vertigo may vary, but may include:

Symptoms may be intermittent, and stop for several weeks or months and then come back again. Each episode may be intense, but may only last for around 30-60 seconds.

Methods for diagnosis

Medical history and physical examination

Your doctor will diagnose benign paroxysmal positional vertigo based on the findings from a medical history, physical examination and balance tests. The medical history and physical examination will help to rule out other causes of vertigo.

Dix-Hallpike test

The Dix-Hallpike test is performed as part of the diagnosis, and involves tilting your head backwards while you lie on an examination table and move your head to different positions. During this procedure, the doctor will observe the eye movements that accompany your changing positions.

Balance tests

Balance tests are performed to ensure that the vertigo is not being caused by problems in the brain.

Other tests

A diagnosis can typically be made based on the outcome of your medical history and physical examination. However, some cases may require further testing, such as electronystagmography. This test uses electrodes placed on the face to accurately measure head and eye movements.

Rarely, magnetic resonance imaging (MRI) may be used to rule out acoustic neuroma, which is a non-cancerous brain tumor of the nerve that carries information from the inner ear to the brain. Acoustic neuroma can result in similar symptoms to benign paroxysmal positional vertigo.

Types of treatment

Treatment aims to move the migrated particles (crystals) in the inner ear back to their correct position.

Epley maneuver

The Epley maneuver is commonly used to reposition the crystals. This procedure is carried out by a healthcare practitioner and involves a series of four movements of the head. First while sitting up, the person's head is turned about 45° to the side that normally causes the vertigo. They are then laid down quickly backwards with their head hanging slightly over the edge of the examination table. The head is kept there for around 30 seconds, then turned 90° to the opposite side. After 30 seconds, both the head and body are turned and effectively rolled over, with the head pointing down towards the ground at an angle of 45°. This position is held for 30 seconds, and then the person is brought upright.

After the procedure has been carried out, the person will need to avoid lying flat or placing their treated ear below shoulder level. They will also be advised to sleep with their head elevated on extra pillows, to ensure the particles settle and are resorbed.

The Epley maneuver aims to move the particles in the inner ear back to their correct position.  

Although the Epley maneuver is highly effective, some people may require further treatment. After being trained by a healthcare practitioner, a person can perform a series of positional maneuvers at home, similar to the Epley maneuver. This is repeated 2-3 times a day, for up to three weeks.

Some cases may also require medication; motion sickness medication may be prescribed for short-term use.

Potential complications

Although benign paroxysmal positional vertigo rarely causes any complications, in some cases, frequent vomiting may lead to dehydration and there is also an increased risk of falls because of the lack of balance and dizziness.

Prognosis

Most cases either resolve on their own, or are cured with the Epley maneuver. In about half of people, the disorder may recur either months or years later. [1]

Prevention

Most cases of benign paroxysmal positional vertigo cannot be prevented, but cases associated with head injury may be prevented by wearing head protection during sporting activities.

References

  1. Von Brevern, M., Radtke, A., Lezius, F., et al. (2007) Epidemiology of benign paroxysmal positional vertigo: a population based study. Journal of Neurology, Neurosurgery, and Psychiatry 78:710–715.

10 Most frequently asked questions (FAQs)

What is benign paroxysmal positional vertigo?
Benign paroxysmal positional vertigo is the most common cause of vertigo. It is characterized by a sudden feeling of vertigo when your head moves. This is caused by a problem with the inner ear, which is the part of your body that controls balance. The condition occurs because little solid crystals form in the inner ear. These crystals move around when your head changes position, which can interfere with the balance sensors in your inner ear, resulting in the sensation of spinning around.
What are the symptoms of benign paroxysmal positional vertigo?
The main symptom of benign paroxysmal positional vertigo is intense but brief episodes of vertigo, brought on by changes in the position of the head.
What causes benign paroxysmal positional vertigo?
Benign paroxysmal positional vertigo is caused by the abnormal presence of tiny fragments of debris in the inner ear, which move around and overstimulate nerves. The brain mistakenly interprets these nerve messages as changes in the body's alignment.
Who gets benign paroxysmal positional vertigo?
Benign paroxysmal positional vertigo is most common in adults over the age of 60, and females are more likely to experience it.
How is benign paroxysmal positional vertigo treated?
Many people will not need any treatment. When treatment is required, it is typically based on a procedure called the Epley maneuver, which involves a doctor performing certain head movements on a patient to reposition the crystals in their inner ear that are causing the disorder.
Will benign paroxysmal positional vertigo clear on its own?
Many mild cases of benign paroxysmal positional vertigo will resolve on their own in a matter of weeks or months.
Can benign paroxysmal positional vertigo be prevented?
There is no known prevention for benign paroxysmal positional vertigo, apart from wearing head protection during sporting activities to reduce the chance of head injuries.
Will benign paroxysmal positional vertigo keep coming back?
for some people, benign paroxysmal positional vertigo can recur.
Is benign paroxysmal positional vertigo serious?
Benign paroxysmal positional vertigo is not a serious disorder, and there are typically no complications commonly associated with it.
How common is benign paroxysmal positional vertigo?
Benign paroxysmal positional vertigo is common, estimated to account for around half of all cases of vertigo in adults over the age of 60.

Related topics

Meniere’s disease

Meniere's disease is a condition of the inner ear that causes attacks of dizziness, loss of balance, ringing and hearing loss. It's thought that a build-up of fluid in the inner ear causes the pressure to rise, disrupting the hearing and balance signals from the inner ear to the brain.

Vertigo

Vertigo is a term used to describe feelings of spinning, unsteadiness or dizziness in the head. It is most often caused by a problem with the inner ear, which controls balance. Treatment can include simple procedures, medication and balance exercises.

Motion sickness

Motion sickness describes the feelings of dizziness and nausea that occur when you’re travelling in a moving vehicle. Your eyes may see the landscape passing by at high speed, while the balance sensors in your inner ear are sensing that you’re sitting still. This confusing information is felt as motion sickness.

Supraventricular tachycardia (SVT)

Supraventricular tachycardia is an abnormally rapid heart rhythm that can be in excess of 200 beats per minute. It is caused by an interruption to the heart’s normal electrical circuit. Treatment options aim to restore this electrical activity.

About this article

Title: Benign paroxysmal positional vertigo (BPPV)

Author: Dr Idan Ben-Barak PhD, MSc, BSc (Med)

First Published: 16 Jul 2015

Last reviewed: 17 Jan 2022

Category: Information on Benign paroxysmal positional vertigo (BPPV)

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