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Hernia

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What is a hernia?

A hernia is a condition that occurs when an internal organ or fatty tissue pushes through a natural opening or a weakness, usually in the abdominal wall. This may create a bulge that can be felt from the outside.

Causes

The abdominal wall is made up of layers of muscles and tissues that covers and protect internal organs. Hernias can occur if there is a natural opening or weakness in the abdominal wall. When there is an increase in pressure within the abdomen, from straining, lifting heavy items or coughing, it may cause internal organs or fatty tissues to bulge out through the opening or weak spot in the abdominal wall.

There can be many reasons for the weakness in abdominal wall muscles. It may be caused by repetitive strain on the muscles, which could be caused by continual coughing or sneezing, or by lifting heavy items. Being overweight or pregnant can also create a lot of pressure in the abdomen and may lead to the development of a hernia. With increasing age, the muscles naturally weaken and increase the risk of developing hernias. There are also natural openings or weaknesses in the abdominal wall that form from birth as part of normal development and/or as a congenital abnormality. Internal organs, such as loops of intestine and bladder, and/or fatty tissue may migrate through these openings and lead to hernias.

Depending on the cause of a hernia, they can develop quickly, or over a long period of time.

A hernia occurs when an organ or fatty tissue pushes through a weakness in the abdomen. 

Risk factors

While anyone can get a hernia, your chance of getting the condition increases with age. You are also more likely to get a hernia if you:

  • Have a family history of hernias;
  • Are overweight or obese;
  • Had a previous hernia;
  • Have weak or injured abdominal wall muscles;
  • Have previously had surgery;
  • Are pregnant;
  • Lift heavy items, or;
  • Smoke.

Types

Hernias can be classified into different types based on what part of the abdominal wall they affect.

Inguinal hernias

Inguinal hernias are the most common type of hernia and occur in the groin area. They occur due to several reasons:

The symptoms of an inguinal hernia are typical of any hernia, as previously discussed. However, the bulge of an inguinal hernia may be seen in the groin, in the scrotum of men, or only noticeable with straining or coughing. Inguinal hernias affect men more than women and are common in middle-aged people.

Femoral hernias

Femoral hernias occur high on the thigh, where the leg joins the body. They can be confused with inguinal hernias, due to their close position. Femoral hernias are more common in women than men. These hernias tend to be more painful and prone to complications, if not treated.

Umbilical hernia

Umbilical hernias are relatively common and typically cause a bulge around or within the belly button. They can be present from birth and may not cause any symptoms. Risk factors for developing an umbilical hernia include being overweight or obese, and pregnancy.

Epigastric hernia

Epigastric hernias are found in the middle of the upper part of the abdomen. They tend to be more common in obese people or pregnant women. They tend to be more noticeable with straining or coughing.

Incisional hernias

Incisional hernias refer to hernias that occur at the site of previous abdominal surgery. They occur when internal organs or fatty tissue force their way through the scar left from previous surgery, which is inherently weaker than normal tissues. Most abdominal surgery has a risk of causing incisional hernias, however this is generally low with modern surgical techniques. Your surgeon can discuss your particular risk based upon your health and the procedure being performed.

Common locations where hernias can develop. 

Signs and symptoms

The symptoms of a hernia may include discomfort or pain usually with straining or physical activity, a bulge that may be felt and/or seen, and heaviness or tugging sensation in the groin. Occasionally, there may be no symptoms and your doctor may diagnose a hernia on a routine physical exam or following a scan for another reason.

A hernia can cause abdominal pain usually with straining or physical activity. 

Methods for diagnosis

In most cases, hernias can be diagnosed with a physical exam. Your doctor may check for a bulge in your abdomen or groin that gets bigger when you cough, strain or stand.

In some cases, hernias may need to be diagnosed using imaging techniques such as an ultrasound or computerized tomography (CT) scan. These tests allow the doctor to assess the location, size and number of hernias present, as well as ascertain the internal organs or tissues that are present within the hernia. This greatly assists in planning the treatment of the hernia.

Types of treatment

It is generally encouraged that hernias, even if there are no symptoms, are treated before they get bigger over time or cause complications. Some hernias, may be temporarily treated by your doctor gently pushing them back into the body cavity, especially if they are acutely painful or confined. However, even these are recommended to be permanently treated to prevent it recurring.

Most hernias are treated using surgery. However, where an individual may not be suitable for surgery, or to allow time to plan for surgery, a hernia truss may be used. This is a supportive undergarment that can be used for inguinal hernias to reduce discomfort.

What happens during the procedure?

Hernia operations are variable depending on the type and number of hernias, patient factors and surgeon preferences. However, all are done under anesthesia in a hospital, usually under a general anesthetic, but occasionally local anesthesia may be used. There are two main types of hernia operations, which are:

Open hernia repair

In this procedure, a surgeon will make a generous incision over or near the bulge, to push the structures within the hernia back into the body cavity. The opening or weakness in the abdominal wall that led to the hernia is then strengthened by sewing layers of the abdominal wall together and/or using a prosthetic mesh to reinforce the abdominal wall.

Laparoscopic hernia repair

During a laparoscopic hernia repair, a surgeon will make several small cuts in the abdominal wall to insert surgical instruments and a laparoscope, which is a camera attached to a telescope to give a view of the procedure. Guided by the camera, the surgeon will use the surgical instruments to repair the hernia with stitches and/or using a prosthetic mesh. This procedure is less invasive than an open hernia repair, and often results in quicker recovery.

What happens after the procedure?

Following a hernia operation, you may be required to stay in hospital depending on the type of procedure, its complexity, and any health concerns. You will generally require pain-relief medications for a short period and be advised to avoid strenuous physical activity and heavy lifting for several weeks following the procedure. The first few months after a hernia operation is when there is the greatest risk that the surgery fails and the hernia recurs. Strictly following any advice from your surgeon can reduce this risk greatly. Gradual return to physical activity is always recommended, once your surgeon is comfortable with your recovery.

Some immediate complications of the procedure include wound infection and urinary retention. Signs of wound infection include increase in pain at the wound site, redness, and discharge. If these are present, it is important to promptly seek medical attention. Urinary retention is the inability to pass urine and it can develop immediately after surgery or in the following first few days. It is a temporary condition that is more common following inguinal hernia repair and in men with prostate gland problems. Generally, you will be kept in hospital until you adequately pass urine before being allowed to go home. However, if you notice difficulty with urination once at home, it is advisable to seek medical attention.

Potential complications

If a hernia is not treated, it can grow larger and become very uncomfortable. Surgery to then repair the hernia becomes more complex.

Hernias can also develop other certain complications. Internal organs and/or fatty tissues within the hernia are at risk of becoming stuck inside the hernia. This is referred to as an incarcerated hernia. An incarcerate hernia runs the risk that the blood supply to the internal organs or fatty tissue inside the hernia becoming compressed. If this occurs, these organs or fatty tissue can begin to die, releasing toxins that can make the individual extremely unwell and potentially lead to death (if not immediately treated). This is known as a strangulated hernia. Symptoms that a hernia has strangulated often include sudden-onset extreme pain, unwellness, and vomiting. It is important to seek prompt medical attention if these symptoms are present.

If the strangulated tissue is bowel, it can result in a mechanical obstruction of your bowel (see bowel obstruction). This typically causes severe abdominal pain, nausea and vomiting, constipation and abdominal distension. Again, this is a serious condition which needs prompt medical attention.

Anatomy of a strangulated hernia. 

Prognosis

The outlook for a hernia depends on the type and size of the hernia. If treated early, the outlook for hernia repairs is generally good. However, it is important to try to reduce the risk factors associated with the development of the hernia. After hernia surgery, anything that places lots of strain on the affected area should be avoided for six to eight weeks to reduce the chance of the hernia coming back. A hernia can return even after it has been repaired. Following general prevention advice can reduce the chance of it recurring.

Prevention

There are some things that may reduce your risk of developing a hernia, which include:

References

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10 Most frequently asked questions (FAQs)

What is a hernia?
A hernia is a condition that occurs when an internal organ or fatty tissue pushes through a natural opening or a weakness, usually in the abdominal wall. This may create a bulge that can be felt from the outside.
What causes a hernia?
Hernias can occur if there is a natural opening or weakness in the abdominal wall. When there is an increase in pressure within the abdomen, from straining, lifting heavy items or coughing, it may cause internal organs or fatty tissues to bulge out through the opening or weak spot in the abdominal wall.
What are the symptoms of a hernia?
The symptoms of a hernia may include discomfort or pain usually with straining or physical activity, a bulge that may be felt and/or seen, and a heaviness or tugging sensation in the groin. Occasionally, there may be no symptoms and your doctor may notice a hernia during a routine physical exam or a scan performed for another reason.
How is a hernia diagnosed?
In most cases, hernias can be diagnosed with a physical exam. Your doctor may check for a bulge in your abdomen or groin that gets bigger when you cough, strain or stand. In some cases, hernias may need to be diagnosed using imaging techniques such as an ultrasound or computerized tomography (CT) scan. These tests allow the doctor to assess the location, size and number of hernias present, and to identify the internal organs or tissues found within the hernia. This helps to plan the treatment of the hernia.
What is the treatment for a hernia?
Most hernias are treated using surgery. The two main types of surgery used to repair hernias are open and laparoscopic hernia repair. Both are performed in hospital under anesthesia. Both types strengthen the opening or weakening that caused the hernia by using stitches and/or a prosthetic mesh. Laparoscopic repair often results in faster recovery than open repair. However, laparoscopic repair is not possible in every situation. Your surgeon can discuss which surgical options are best suited for you. For people who cannot have surgery, or need time to plan for surgery, a hernia truss may be used. This is a supportive undergarment that can be used to reduce discomfort of inguinal hernias.
Who can develop a hernia?
Anyone can develop a hernia, but there are specific factors that can increase a person's chance of getting a hernia. The risk of getting a hernia increases with age. People who have a family history of hernias, who are overweight, have weak or injured abdominal muscles, have had previous hernias, or an abdominal surgery, and/or are pregnant are also more likely to develop a hernia.
Is a hernia serious?
A hernia can be very serious if it is not treated. Without treatment, a hernia can grow larger and cause more problems. The structures within the hernia may get stuck (known as an incarcerated hernia), which predisposes the blood supply to these structures getting compressed and leading to tissue death. This is known as a strangulated hernia, and it is a very serious condition that can make a person suddenly unwell and potentially lead to death, if not treated. Also, if a loop of intestine gets stuck within a hernia and it gets compressed, it can cause a mechanical obstruction of the bowel, leading to abdominal pain, nausea and vomiting, constipation and abdominal distension. If this complication is not immediately treated, the person can become very unwell and it can potentially be fatal.
Can a hernia be prevented?
Maintaining a healthy weight, avoiding smoking, avoiding heavy lifting and eating a diet high in fiber all lower the chance of getting a hernia.
How common are hernias?
Hernias are a common condition. Surgery to repair a hernia is one of the most common operations.
Are there different types of hernias?
Yes, hernias can be divided into different types depending on their location, the cause of the hernia, and/or the structures within the hernia. The most common type of hernia is an inguinal hernia, which occurs in the groin area. Some of the other common types of hernias include femoral, umbilical, epigastric and incisional hernias.

Related topics

Barrett’s esophagus

Barrett's oesophagus occurs when the cells lining the oesophagus – the tube that connects the mouth and the stomach – change from a type of cell called squamous into columnar (cells more typical of the stomach and small intestine), due to damage from acid reflux.

Heartburn

Heartburn, also known as GORD (gastro-oesophageal reflux disease) or acid reflux, occurs when stomach acid or contents travel from the stomach back up the oesophagus, usually into the mouth. There are numerous treatments to help alleviate symptoms.

Bowel obstruction

Bowel obstruction occurs when you have a complete or partial blockage of your bowel, stopping liquids, solids and gas passing through your small or large intestine. This can cause severe abdominal pain, bloating, nausea and vomiting. Bowel obstruction requires prompt medical assessment.

Coeliac disease

Coeliac disease is diagnosed when the body's immune system responds inappropriately to gluten, a protein found in wheat. This results in the inner surface of the small intestine becoming inflamed. A life-long gluten free diet is the main treatment.

About this article

Title: Hernia

Author: Dr Joanne Van der Velden PhD, BSc (Hons)

First Published: 22 Sep 2014

Last reviewed: 17 Jan 2022

Category: Information on Hernia

Average rating: 4.9 out of 5 (1399 votes)

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